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Hiit with paloma

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Web6,158 Followers, 3,608 Following, 16 Posts - See Instagram photos and videos from Palo (@hiitwithpaloma_) WebFeb 14, 2024 · Stand straight, with your arms bent at 90°, elbows tucked into your sides, palms facing the floor. b. Run on the spot as fast as you can. Each time lift your leg high enough so your hand slaps ...

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